Healing Hearts, Bridging Minds
Take your First Step Toward a Better Tomorrow
Proven therapeutic treatment methods to help you rise above your adversity
Hi, I’m Aruna Sarawgi
Feeling overwhelmed or stuck? I'm Aruna Sarawgi, a counselor and hypnotherapist with over 20 years of experience. I support personal growth and fulfillment with compassion and understanding.
My journey has included challenges typical for many Indian women. After marriage, I resumed my studies, earning an M. Phil in Counseling and Guidance and a PG Diploma in Rehabilitation Psychology. I've worked at Don Bosco Ashalaya, MANAS, VIMHANS, and Samadhan, gaining extensive practical experience.
I've helped over 400 clients and worked at Asha School, Narengi, Guwahati, introducing open basic education and managing individualized education plans for students with special needs. I also counsel parents to support their children's development.
My Services
CAREER COUNSELING
Specializes in administering psychometric tests and guiding children in choosing appropriate career paths.
RELATIONSHIP COUNSELING
Assists couples in pre-marital counselling and individuals in resolving relationship issues and building healthy relationships.
PARENTING
Conducts sessions for young parents, offering guidance on addressing various issues at different stages of child development.
Ready to take the first step?
Click below to book your appointment
FAQ
Standard counseling sessions usually last about 50 minutes to an hour. However, the duration can be adjusted based on your specific needs and the type of therapy.
The number of sessions varies depending on your individual goals and circumstances. Some clients find resolution in a few sessions, while others may benefit from ongoing therapy over a longer period.
Yes, confidentiality is a cornerstone of counseling. What you share in sessions will remain private, with a few exceptions where disclosure is required by law, such as if there is a risk of harm to yourself or others.5. What types of issues can counseling help with?
Counseling can help with a wide range of issues including anxiety, depression, stress, relationship problems, trauma, grief, self-esteem, and personal growth, among others.
Yes, I offer virtual counseling sessions via secure video conferencing platforms. This can be a convenient option if you prefer to receive counseling from the comfort of your own home.
If you’re experiencing difficulties that affect your well-being or quality of life, counseling can provide support and strategies to help you cope and improve your situation. It can be beneficial to discuss your concerns with a counselor to determine if it’s the right fit.
I use a variety of therapeutic approaches tailored to each client’s needs, including cognitive-behavioral therapy (CBT), mindfulness-based therapy, person-centered therapy, and others. We can discuss which approach might be most effective for you.
Yes, you can decide to end counseling at any point. It’s often helpful to discuss this decision with your counselor to ensure you have support in place and can reflect on your progress.
You can make an appointment by contacting me via phone, email, or through my website. I aim to offer flexible scheduling to accommodate your availability.
My fees vary depending on the type and length of the session. I can provide detailed information about costs.
Counseling sessions are not suitable for emergency situations. If you are experiencing a crisis or emergency, please contact emergency services or go to the nearest emergency room in a hospital immediately.
